Probiotics are very popular right now and guess what! They are not only produced to keep your gut healthy. There is a variety of probiotics out there specifically produced to maintain a healthy vagina. This probiotic are still been tested to see if they can be effective probiotics for feminine odor. During the course of this article, we shall learn ways to reducing vaginal odor safely without incurring any medical risk or side effect.
Vaginal health and probiotics for feminine odor
Although vaginas have a unique fragrance, every woman has a different vaginal odor depending on bacterial balance. Some women may feel worried about their vaginal scent although it is not out of the ordinary for vaginas to have changes in scent.
Certain factors like nutrition, vaginal infection, and hygiene and health status can directly affect the vagina’s pH balance.
Types of vaginal odor
Rotten smell like a decaying animal
This might not be as bad as it sounds but can as well make your nose cringe and reduce self-esteem. People might try to self-medicate using probiotics for feminine odor not knowing that sometimes it is not your vagina that is producing this putrid odor but something in it, for example a tampon when left for too long in the vagina or urinary tract infection.
This vaginal odor is actually more common than others. Medical experts attribute certain reasons for this kind of odor, some of which includes Bacterial vaginosis which is gotten from an overgrowth of bad bacteria in the vagina which are odorous. Trichomoniasis a sexually transmitted infection can also cause fishy odor although it can be easily treated with antibiotics. Yeast infection can also be a causative factor.
Burning herb scent
Don’t be shocked, vaginas can also smell like burning herbs probably because of the sweat gland on it. Emotional stress can be responsible for the secretion of a whitish fluid from the apocrine glands, although initially odorless, it can produce a pungent aroma when it comes in contact with vaginal bacteria on the vulva. Probiotics for feminine odor may also be used by some women to medicate against this, thinking it will be effective.
The vagina smelling like ammonia or bleach seriously requires you to see a doctor. Some reasons might actually be responsible for this. Urine for example contains a derivative of ammonia known as urea; an accumulation of urine around your vaginal area can cause this smell.
The vagina having a coppery smell doesn’t necessarily signify sign of a serious problem. Reasons for a coppery odor may include blood discharge during menstruation. Blood has a metallic smell because it contains iron. Vaginal dryness can lead to light bleeding after vigorous sex which will also lead to this kind of odor. Vaginal gel helps to reduce dryness.
It is not out of the ordinary for vaginas to smell like fermented food. Acidity may be the reason for this odor. Between 3.8 and 4.5 is the pH of a healthy vagina. This prevents overgrowth of harmful bacteria on the vagina.
Feminine health and probiotics
Experts are still working on researches to find out if probiotics for feminine odor are effective. Prescription of probiotics should only be made by a healthcare practitioner after proper diagnoses have been carried out on the patient.
A study carried out in the year 1996, made doctors to realize that women who consumed probiotic yogurt which contains lactobacillus acidophilus had a larger deposit of lactobacilli bacteria than ladies who didn’t. The result brought to bear the fact that probiotic yogurt protects women from vaginal imbalances.
Most health experts would recommend eating healthy whole food meals instead of taking supplements. For example probiotic yogurt contains live culture which makes it the best source of lactobacilli good bacteria which helps in retaining a healthy vaginal balance.
For now there is not enough research to completely conclude that introducing new bacteria with the help of probiotics will do more harm than good to the body. RepHresh Pro-BProbiotic Feminine Supplement has been found to be helpful to patients.
DIY Tips for preventing future odor
After successfully eliminating an odor from your vagina, here are a few preventive measures apart from consistent intake of probiotics for feminine odor to stop it from reoccurring:
- Eating a healthy food with plenty fruits; lean protein and whole grain will guarantee a healthy body.
- Always wear cotton panties because it absorbs excess moisture from sweating.
- Avoid wearing tight clothes because it prevents the vagina from getting needed oxygen.
- Wash the vaginal area before and after sexual intercourse to sustain natural virginal bacteria.
- Always stay hydrated because it encourages fluid release which is good for the body.
- Increase your intake of probiotic-rich foods